Weigh In record (no journal entry) for 01 February 2021
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57.3 kg
Lost so far: 1.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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1487 kcal
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Fat: 60.28g | Prot: 118.51g | Carbs: 113.48g.
Breakfast: Keju Mozzarella, Ayam Geprek, Nasi Putih, Permen. Lunch: Otak-Otak, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). more...
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Losing 0.2 kg a Week
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maulanaaditya575's Weight History
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