Bobby B's Journal, 15 Jan 11

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Weigh In record (no journal entry) for 15 January 2011

94.8 kg Lost so far: 24.5 kg. Still to go: 1.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 January 2011:

196 kcal

Fat: 9.89g | Prot: 2.20g | Carbs: 25.62g. Breakfast: chocolate chip cookie. more...

3220 kcal

Exercise: Music playing - 3 hours, Desk Work - 1 hour and 30 minutes, Sitting - 3 hours, Walking (brisk) - 6.5/kph - 1 hour, Resting - 9 hours and 30 minutes, Sleeping - 6 hours. more...

Losing 0.2 kg a Week

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Bobby B's Weight History

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Bobby B's Journal, 15 Jan 11

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Bobby B's Weight History