Weigh In record (no journal entry) for 01 February 2021
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94.2 kg
Lost so far: 0.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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315 kcal
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Fat: 16.77g | Prot: 16.41g | Carbs: 25.21g.
Breakfast: Heinz Кетчуп Томатный, Кофе с Молоком, Майонез, Гречка Отварная, Яйцо (Целое). more...
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Losing 0.4 kg a Week
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Arishami7's Weight History
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