Weigh In record (no journal entry) for 01 February 2021
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74.9 kg
Lost so far: 1.9 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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1625 kcal
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Fat: 42.71g | Prot: 49.47g | Carbs: 270.75g.
Breakfast: Khichdi. Lunch: Khichdi. Dinner: Methi Bhaji, Toor Dal, Steamed Rice, Khichdi. Snacks/Other: Potato Chips, Poha. more...
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Losing 0.7 kg a Week
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shubha B's Weight History
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