Weigh In record (no journal entry) for 01 February 2021
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41.8 kg
Lost so far: 5.3 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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1280 kcal
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Fat: 71.60g | Prot: 84.37g | Carbs: 70.31g.
Breakfast: MAX Peanuts Virginia XL Roasted & Unsalted, Яйцо, Aldi Eiweißtoastbrötchen, Лимонный Сок, Coburger Frankendammer Geräuchert, Mike Mitchell's Pastrami, Mazzetti Bio Cremaceto Classico, REWE Bio Frischkäse, Болгарский Перец, Огурец (с Кожурой), Salakis Feta Natur, REWE Bio Heidelbeeren Ungezuckert, REWE Romana Salatherzen, Помидоры, Netto Natives Olivenöl Extra, Dovgan Körniger Frischkäse Tworog 33%, Ja! Saure Sahne 10% Fett, Waldiben Salzgurken, Alnatura Mandel Drink Ungesüßt. Lunch: Ja! Saure Sahne 10% Fett, Помидоры, Капуста Белокочанная, REWE Bio Kokosöl Nativ, Лимонный Сок, Aldi Rinderhackfleisch, Lidl Gehackte Tomaten, Чеснок, Морковь. Dinner: Edeka Paranusskerne Naturbelassen, REWE Bio Heidelbeeren Ungezuckert, Ja! Saure Sahne 10% Fett, Dovgan Körniger Frischkäse Tworog. Snacks/Other: Nestle Fitness Vollkorn, Niederegger Marzipan Weißbrot, Alnatura Mandel Drink Ungesüßt, Lidl Croissant. more...
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Gaining 0.7 kg a Week
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luizagalf's Weight History
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