Weigh In record (no journal entry) for 01 February 2021
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91.3 kg
Lost so far: 13.7 kg.
Still to go: 31.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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698 kcal
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Fat: 18.20g | Prot: 12.01g | Carbs: 116.69g.
Breakfast: Duplo Duplo, SchapfenMühle Porridge Hafermahlzeit Apfel-Zimt. Lunch: Avocado Maki. more...
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Losing 0.9 kg a Week
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chrisha89's Weight History
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