Weigh In record (no journal entry) for 01 February 2021
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85.7 kg
Lost so far: 41.3 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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941 kcal
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Fat: 33.87g | Prot: 57.21g | Carbs: 70.57g.
Breakfast: Alpro Amandelmelk Ongezoet, Cambridge Porridge. Lunch: Puddinggebakje met Caramel (Droge Mix uit een Pakje), Alpro Amandelmelk Ongezoet. Dinner: Uien, Jumbo Kastanje Champignons , AH Gebakken Spekjes, Jumbo Cottage Cheese, AH Little Gem, Straight Away Cottage Pie. Snacks/Other: Atkins Dark Chocolade Crunch Bar, Jumbo Pompoen Stukjes, AH Kokosmelk, Gin. more...
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Losing 0.7 kg a Week
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njomnjom's Weight History
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