Weigh In record (no journal entry) for 01 February 2021
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74.4 kg
Lost so far: 0.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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1013 kcal
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Fat: 49.82g | Prot: 58.10g | Carbs: 88.02g.
Breakfast: Café Cortado, Queso Cheddar, Hacendado Gelatina Fresa 0%, Tomates, Hacendado Pan Multifibras Integral, Café Cortado. Lunch: Hacendado Tortillas de Trigo, Cebollas Verdes y Tiernas, Pimiento Rojo, Carne de Cerdo Molida. Dinner: Hacendado Atún en Aceite de Oliva, Col. more...
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Losing 4.9 kg a Week
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isabel94_10's Weight History
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