Weigh In record (no journal entry) for 01 February 2021
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53 kg
Lost so far: 10 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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1292 kcal
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Fat: 41.49g | Prot: 72.46g | Carbs: 146.63g.
Breakfast: McDonald's Latte Macchiato. Lunch: Olio Extra Vergine di Oliva, Probios Pasta di Ceci. Dinner: Coop Salmone Scozzese Affumicato, Pane Bianco, Conad Insalata Classica. Snacks/Other: Activia Yogurt Bianco Cereali. more...
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Gaining 0.3 kg a Week
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___Fire.on.Ice ❄️'s Weight History
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