Weigh In record (no journal entry) for 01 February 2021
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57.4 kg
Lost so far: 0.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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1409 kcal
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Fat: 65.28g | Prot: 81.93g | Carbs: 121.51g.
Breakfast: Kiwi, Pain Français Grillé ou de Vienne (y compris au Levain), Miel, Carrefour Bio Thé Vert Menthe Douce, Sojasun Yaourt Nature, Thiriet Boulettes de Veau. Dinner: Carrefour Bio Yaourt Soja Nature , Huile de Sésame, Mayonnaise Ordinaire, Chou, Carrefour Haricots Rouges, Thiriet Boulettes de Veau, Riz Basmati (Cuit). Snacks/Other: Eau de Robinet. more...
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1860 kcal
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Exercise:
Raking - 1 hour, Standing - 2 hours, Walking (slow) - 3/kph - 1 hour, Housework - 1 hour, Cooking - 10 minutes, Sleeping - 8 hours, Resting - 10 hours and 50 minutes. more...
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Gaining 0.1 kg a Week
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lucetterobert's Weight History
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