Weigh In record (no journal entry) for 01 February 2021
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96.5 kg
Lost so far: 1.5 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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740 kcal
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Fat: 27.64g | Prot: 24.40g | Carbs: 104.04g.
Breakfast: Café Expresso, Framboises. Lunch: Picard Soupe Pho . Dinner: Jafaden Jus de Pomme, Materne Pom'potes Pomme, Picard Soupe Pho . Snacks/Other: Raisins (Rouges ou Verts, Variétés de Type Européen tels que Thompson sans Pépins), Noisette. more...
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Losing 1.5 kg a Week
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la_jenn21's Weight History
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