Weigh In record (no journal entry) for 01 February 2021
|
53.2 kg
Lost so far: 13.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2021:
|
361 kcal
|
Fat: 20.79g | Prot: 13.28g | Carbs: 34.98g.
Breakfast: Balkabağı, Bal, Maydanoz, Domatesler, Çay (Demlenmiş), Beyaz Peynir, Yeşil Zeytin, Fıstık Ezmesi, Kepekli Krep. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
irmnrtrkklu's Weight History
|