Weigh In record (no journal entry) for 01 February 2021
|
70.5 kg
Lost so far: 21 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2021:
|
1232 kcal
|
Fat: 71.45g | Prot: 53.71g | Carbs: 95.03g.
Breakfast: Carrefour Yaourt Nature 0%, Oeuf, Rians Faisselle 0%, Flocons d'Avoine, Auchan Banane. Lunch: Soupe de Légumes. Dinner: Puget Huile d'olive Vierge Extra Bio, Pain Complet, Fromage Brie, Salade Verte, Marque Repère Surimi, Carrefour Betteraves Rouges Cuites et Épluchées . Snacks/Other: Auchan Cerneaux de Noix , Flocons d'Avoine, Auchan Banane, Milsa Bifidus Nature. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Stepulia's Weight History
|