Evgeniya.Stolbina's Journal, 01 Feb 21

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Weigh In record (no journal entry) for 01 February 2021

51.9 kg Lost so far: 2.2 kg. Still to go: 1.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 February 2021:

1269 kcal

Fat: 62.68g | Prot: 88.71g | Carbs: 74.36g. Breakfast: Сырники. Lunch: Виноград Дамские Пальчики, Сырники, Магнит Фасоль Стручковая, Скумбрия Запеченная. Dinner: Жареное Яйцо, Помидор Тушеный, Скумбрия Запеченная. more...

200 kcal

Exercise: Джиллиан Майклз Похудей за 30 дней(силовые+кардио+пресс) - 30 minutes, Google Fit - 23 hours and 30 minutes. more...

Gaining 2.8 kg a Week

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Evgeniya.Stolbina's Journal, 01 Feb 21

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