Weigh In record (no journal entry) for 01 February 2021
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69 kg
Lost so far: 0.7 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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352 kcal
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Fat: 7.67g | Prot: 22.98g | Carbs: 47.91g.
Breakfast: Рулет из Лаваша с Творогом, Мёд, Кофе (из Молотых Зерен). more...
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Losing 2.1 kg a Week
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Olga_Chiz's Weight History
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