Schmiddy0187's Journal, 01 Feb 21

Schmiddy0187's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 01 February 2021

67 kg Lost so far: 5.5 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 February 2021:

645 kcal

Fat: 21.92g | Prot: 59.05g | Carbs: 43.37g. Lunch: Hähnchenbrustfilet, Frosta Gemüsepfanne mit Rote Beete und Süsskartoffeln. Dinner: Kerrygold Vintage Cheddar, Mestemacher Pflaumen Walnuss Brot. more...

1821 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 8 minutes, Resting - 15 hours and 44 minutes, Sleeping - 7 hours and 8 minutes. more...

Losing 0.2 kg a Week

7 Supporters Support

Comments

läuft doch 👍...Lg.ins Siegerland.Garnicht so weit weg von mir 😉🙋‍♀️

01 Feb 21 by member: Kiki ultraleicht


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Schmiddy0187's Weight History

View Complete History

Schmiddy0187's Journal, 01 Feb 21

Submit a Comment

Schmiddy0187's Weight History