Weigh In record (no journal entry) for 01 February 2021
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49.2 kg
Lost so far: 0.8 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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853 kcal
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Fat: 39.55g | Prot: 59.69g | Carbs: 72.38g.
Breakfast: Сырники с Бананом, Простоквашино Сметана 15%, Кофе с Молоком. Lunch: Перцы Равиоли с Лососем. Dinner: Варенье, Сырники с Бананом , Вареное Яйцо. Snacks/Other: Магнит Яблоко. more...
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Gaining 0.7 kg a Week
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