Weigh In record (no journal entry) for 01 February 2021
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67.9 kg
Lost so far: 10.6 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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1887 kcal
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Fat: 67.90g | Prot: 61.13g | Carbs: 246.08g.
Breakfast: Houdek Kabanossi, Maitrefromager Peyrigoux, Gekochtes Ei, Lätta Halbfettmargarine, Malzers Roggenbrot. Lunch: Bonduelle Salat Country-Mix, Ja! Weizenmehl, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Rama Cremefine 7%, Mondamin Saucenbinder Dunkel, Rama Cremefine Creme Fraiche, Bertolli Extra Vergine Olivenöl, Hähnchenschenkel (ohne Haut gegessen). Snacks/Other: Coop Gedeckter Apfelkuchen , Favorina Gewürz-Spekulatius, DM Bio Cashew Kerne, Lidl Mango, Lidl Heidelbeeren. more...
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Gaining 2.1 kg a Week
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kamephika's Weight History
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