Weigh In record (no journal entry) for 01 February 2021
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95.1 kg
Lost so far: 1.6 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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490 kcal
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Fat: 18.57g | Prot: 72.97g | Carbs: 3.39g.
Lunch: Hacendado Espárragos Delgados Blancos Enteros, Filete de Ternera. Dinner: Hacendado Jamón York, Tortilla Francesa. more...
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Losing 5.6 kg a Week
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Merrydin's Weight History
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