Weigh In record (no journal entry) for 01 February 2021
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99 kg
Lost so far: 8 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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1150 kcal
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Fat: 47.09g | Prot: 55.84g | Carbs: 133.08g.
Breakfast: Valio Jogurtti Banaani, Maitokahvi. Lunch: Munakas tai Munakokkeli. Dinner: Vaasan Ruispalat, Saarioinen Kanakeitto. Snacks/Other: Tuorekurkku (Kuorineen), Keitetty Kananmuna, Fazer Kaura ja Hapanjuuri, Tee (Sokerin kanssa), Pekan Leipä Mummelipulla, Maitokahvi. more...
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Losing 0.8 kg a Week
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maikki49's Weight History
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