Weigh In record (no journal entry) for 01 February 2021
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71.1 kg
Lost so far: 21.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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766 kcal
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Fat: 40.89g | Prot: 38.06g | Carbs: 63.42g.
Breakfast: Хлебцы Молодцы Хлебцы Пшенично-Овсяные, Вареное Яйцо. Lunch: Гречка, Аквамарин Килька в Томатном Соусе. Dinner: Bob Арахисовая Паста с Белым Шоколадом, Коммунарка Шоколад Горький 85%. more...
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Losing 2.3 kg a Week
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Фисташек's Weight History
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