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Temen2 kalori bumbu mie instan rasa ayam bawang brp sih?
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55.8 kg
Lost so far: 4.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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1074 kcal
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Fat: 36.77g | Prot: 39.45g | Carbs: 156.76g.
Lunch: Bubuk Cabai, ABC Saus Sambal, Tahu Goreng, Telur Rebus Lunak, Talas, Kue Bugis, Mie Telur (Ditambah, Masak). Dinner: Cabai Merah atau Rawit, Kaldu Ayam, Telur Rebus, Daun Singkong, Ikan Asin, Nasi Putih. Snacks/Other: Durian. more...
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steady weight
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