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ça monte, ça monte (10% IMC)...
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82.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: 100%.
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View Diet Calendar, 01 February 2021:
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557 kcal
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Fat: 25.80g | Prot: 58.79g | Carbs: 22.01g.
Breakfast: Casa Azzurra Parmigiano Reggiano (Parmesan), Myrtilles, Mandarine, Light & Free Skyr Icelandic Style, Oeuf, Boni Filet de Boeuf Fumé. more...
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3414 kcal
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Exercise:
Crossfit - 1 hour and 20 minutes, Driving - 1 hour, Working - 7 hours and 30 minutes, Resting - 8 hours and 40 minutes, Sleeping - 5 hours and 30 minutes. more...
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Gaining 0.1 kg a Week
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ChrisTheDrK's Weight History
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