Weigh In record (no journal entry) for 01 February 2021
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54.3 kg
Lost so far: 17.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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1340 kcal
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Fat: 56.94g | Prot: 117.69g | Carbs: 83.08g.
Breakfast: Овсяное Печенье ПП, Сибирская Коллекция Пельмени Домашние. Lunch: Куриные Бедра (Кожа не Съедена). Dinner: Активия Йогурт, Творог 5%. Snacks/Other: Сахар, Кофе. more...
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Gaining 2.1 kg a Week
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Bkack Opium's Weight History
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