Weigh In record (no journal entry) for 01 February 2021
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104.8 kg
Lost so far: 17.7 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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1446 kcal
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Fat: 60.85g | Prot: 140.37g | Carbs: 78.37g.
Breakfast: Golden Toast Vollkorn Toast, Goldessa Frischkäse Balance, REWE Bio Räucherlachs, Schamel Tafel Meerrettich. Lunch: Milfina Milch 1,5% Fett, DM Sportness Eiweiß 90 Shake Schoko, Zirkulin Flohsamenschalen, Hühnerbrühe oder Bouillon, Landjunker Putenunterkeule. Dinner: Zirkulin Flohsamenschalen , Actimel Actimel. more...
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Gaining 5.6 kg a Week
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Maximka82's Weight History
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