Weigh In record (no journal entry) for 27 October 2013
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67 kg
Lost so far: 0.7 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2013:
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1517 kcal
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Fat: 86.35g | Prot: 136.45g | Carbs: 51.32g.
Breakfast: Molico Leite Desnatado, Tomates Cereja, Queijo Minas, Quatá Ricota Fresca, Farelo de Aveia, Ovo Cozido. Lunch: Tomates, Repolho Verde, Bife de Carne de Vaca. Dinner: Repolho, Queijo Branco, Bife de Carne de Vaca. more...
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1820 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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Dremattozo's Weight History
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