Weigh In record (no journal entry) for 26 October 2013
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66.7 kg
Lost so far: 1 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2013:
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2375 kcal
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Fat: 100.41g | Prot: 225.73g | Carbs: 115.78g.
Breakfast: Omelete. Lunch: Bife de Carne de Vaca. Dinner: Coca-Cola Refrigerante, Bife de Carne de Vaca. Snacks/Other: Iogurte de Frutas (sem Gordura), Royal Gelatina Zero, Molico Leite Desnatado. more...
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Gaining 3.5 kg a Week
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Dremattozo's Weight History
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