Weigh In record (no journal entry) for 31 January 2021
|
46 kg
Lost so far: 4 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 January 2021:
|
1184 kcal
|
Fat: 38.71g | Prot: 61.55g | Carbs: 150.60g.
Breakfast: Vitagel Colágeno Hidrolizado, Queso Natural, Pan Francés. Lunch: Camote Cocido, Mondongo. Snacks/Other: Keke, Plátano Maduro. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Toledo0128's Weight History
|