Weigh In record (no journal entry) for 01 February 2021
|
83.2 kg
Lost so far: 2.6 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2021:
|
1841 kcal
|
Fat: 72.35g | Prot: 48.37g | Carbs: 247.12g.
Breakfast: Jacobs Кофе 4 в 1 Choco, Lotte Choco Pie, Jacobs Кофе 3 в 1 Классика, ВкусВилл Йогурт Греческий Фруктовый Манго-Маракуйя. Lunch: Брускетта, Lotte Choco Pie, Перчини Паста Сырная с Креветками . Dinner: Lotte Choco Pie, Брускетта, Мистер Салат Капуста Белокочанная Острая. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
VasyaVasya's Weight History
|