Weigh In record (no journal entry) for 01 February 2021
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78.5 kg
Lost so far: 2.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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867 kcal
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Fat: 28.18g | Prot: 49.10g | Carbs: 104.50g.
Breakfast: Окей Яблоки, Творог 9%. Lunch: не Молоко Овсяное Молоко 0,5%, Магнит Банан. Dinner: Борщ с Говядиной. Snacks/Other: Изюм, Уже Готово Чечевица с Овощами, Кофе с Сахаром. more...
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Losing 0.4 kg a Week
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annagilmanovaa's Weight History
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