Weigh In record (no journal entry) for 01 February 2021
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53.1 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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737 kcal
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Fat: 13.31g | Prot: 48.38g | Carbs: 108.48g.
Lunch: Costco 日本KEWPIE胡麻醬, Costco 美國嫩肩里肌牛排, Costco 科克蘭冷凍綜合蔬菜, 全麥通心粉, 瑞士芝士（低脂）. Dinner: Costco 科克蘭冷凍綜合蔬菜, 通心粉, Costco 冷凍藍莓, Costco 科克蘭零脂希臘式優格, 牛肉. more...
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Losing 0.0 kg a Week
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RayRayWu's Weight History
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