Weigh In record (no journal entry) for 01 February 2021
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107.3 kg
Lost so far: 16.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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823 kcal
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Fat: 26.95g | Prot: 69.36g | Carbs: 73.77g.
Breakfast: Каша пшенная. Lunch: Лук, Dial Export Льняное Масло, Приосколье Филе Куриное без Кожи, Imperial Cuisine Лапша Удон, Кофе (Эспрессо). more...
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Gaining 0.1 kg a Week
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