Weigh In record (no journal entry) for 01 February 2021
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60.5 kg
Lost so far: 5.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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817 kcal
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Fat: 30.16g | Prot: 43.50g | Carbs: 93.44g.
Breakfast: Chicken (Breaded and Fried). Lunch: Pindang Banjar, Bimoli Minyak Goreng, Chayote (Fruit), Nasi Putih. Snacks/Other: Roma Sari Gandum Sandwich Coklat, Cimory Cimory Squeeze, Deka Wafer Roll. more...
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Losing 0.0 kg a Week
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Intan Ria's Weight History
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