Weigh In record (no journal entry) for 01 February 2021
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61.6 kg
Lost so far: 6.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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2042 kcal
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Fat: 122.04g | Prot: 46.80g | Carbs: 181.27g.
Breakfast: Kerupuk Beras, Daging Domba, Nasi Putih, Filma Minyak Goreng Filma, Bimoli Minyak Goreng. Lunch: Bimoli Minyak Goreng, Daging Domba, Nasi Putih, Kerupuk Beras, Telur Dadar. Dinner: Sambal Goreng, ABC Kecap Manis, Cuka, ABC Saus Sambal , Sayur Campuran, Ayam Goreng, Bakmi, Bimoli Minyak Goreng. more...
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steady weight
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anis yuliasari's Weight History
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