Weigh In record (no journal entry) for 01 February 2021
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53.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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321 kcal
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Fat: 14.40g | Prot: 32.01g | Carbs: 17.45g.
Breakfast: Кофе. Lunch: Капуста, Говядина Тушеная, Чай. Dinner: Рот Фронт Карамель Барбарис, Вкуснотеево Творог 0,5%, Чай, Кофе. more...
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Gaining 0.3 kg a Week
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normal023's Weight History
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