Weigh In record (no journal entry) for 30 October 2013
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51.2 kg
Lost so far: 4.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2013:
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982 kcal
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Fat: 18.20g | Prot: 53.04g | Carbs: 151.52g.
Lunch: Blédina Compote Pomme Pêche Fraise, Pomme, Tomates, Soupe de Légumes (avec Volume d'Eau Égal, en Conserve). Dinner: LU Napolitain Classic, Flétan de l'Atlantique et du Pacifique (Poisson) (Cuit, la Chaleur Sèche), Auchan Riz Basmati. Snacks/Other: Taillefine Compote Pomme Fraise, Bananes. more...
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Losing 2.8 kg a Week
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fulllove's Weight History
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