Weigh In record (no journal entry) for 01 February 2021
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57 kg
Lost so far: 5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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2213 kcal
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Fat: 96.85g | Prot: 83.32g | Carbs: 260.87g.
Breakfast: Pepaya. Lunch: Sedani Makaroni, Belut, Sambal Goreng, Telur Ceplok, Sambal Goreng Kentang, Nasi Putih. Dinner: Bango Kecap Manis, Chicken Nugget, Telur Rebus, Telur Rebus, Mie Sedaap Ayam Bawang. Snacks/Other: BreadTalk Cheese Cake. more...
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Losing 0.3 kg a Week
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sedaripagi's Weight History
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