Weigh In record (no journal entry) for 01 February 2021
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71.5 kg
Lost so far: 21.5 kg.
Still to go: 71.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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1017 kcal
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Fat: 36.04g | Prot: 78.98g | Carbs: 98.62g.
Breakfast: Cinnamon, Granola Creations Cinnamon & Raisin, Captain Oats Instant Oatmeal, Peanut Butter, Mutant Whey Protein, Raisins. more...
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Gaining 1.1 kg a Week
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evanevan1902's Weight History
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