Weigh In record (no journal entry) for 01 February 2021
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74.6 kg
Lost so far: 4 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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1858 kcal
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Fat: 70.72g | Prot: 107.86g | Carbs: 203.17g.
Breakfast: Daging Sapi Asap (Diawetkan), Roti Panggang, ABC Saus Sambal, Mentimun (dengan Kulit), Susu Kedelai. Lunch: Kerupuk Udang, Soto Ayam, Jagung Rebus. Dinner: Indomie Rasa Soto Mie, Mie Bakso. more...
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Losing 0.0 kg a Week
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syifa fauziah 101015's Weight History
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