Weigh In record (no journal entry) for 01 February 2021
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51.1 kg
Lost so far: 3.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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1261 kcal
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Fat: 25.24g | Prot: 116.42g | Carbs: 147.77g.
Lunch: Sponge Cake, Firm Silken Tofu , Russian Iridescent Shark or Swai, Bean Sprouts. Dinner: Bread, VECTORLABS Master Whey, Mung Beans (Mature Seeds) . Snacks/Other: Guava, Pineapple. more...
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Gaining 6.3 kg a Week
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dninditya's Weight History
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