Weigh In record (no journal entry) for 01 February 2021
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78.8 kg
Lost so far: 3.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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1895 kcal
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Fat: 93.00g | Prot: 16.35g | Carbs: 248.40g.
Breakfast: Lay's Чипсы с Красной Икрой, Акконд Прохлада Конфета с Кокосом, Кузя Кукурузные Палочки. more...
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Gaining 0.2 kg a Week
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