Weigh In record (no journal entry) for 31 January 2021
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106.6 kg
Lost so far: 7.1 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2021:
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2050 kcal
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Fat: 65.78g | Prot: 90.87g | Carbs: 231.28g.
Breakfast: Lidl Appelsiinimehu, Milbona Rasvaton Raejuusto 0,2%, Elovena Puuro. Dinner: Olut, Amarillo AMA Chicken Burger. Snacks/Other: Dulano Ohut Saunapalvikinkku, Philadelphia Philadelphia 3%, Lidl Hapankorppu, Saarioinen Porkkana-Kurpitsa-Sosekeitto, Oululainen Pullava. more...
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Gaining 1.4 kg a Week
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peppi1969's Weight History
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