Weigh In record (no journal entry) for 29 January 2021
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71.4 kg
Lost so far: 0 kg.
Still to go: 71.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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687 kcal
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Fat: 32.76g | Prot: 38.80g | Carbs: 59.96g.
Breakfast: Muz, Dost Yarım Yağlı Süt, Eti Lifalif Yulaf Ezmesi. Dinner: Lezita Bütün Piliç, Lezita Schnitzel. Snacks/Other: Ülker Altınbaşak Çörekotlu Kinoalı , Erikler. more...
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Gaining 1.3 kg a Week
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merve2525's Weight History
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