Weigh In record (no journal entry) for 01 February 2021
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61.9 kg
Lost so far: 11.4 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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957 kcal
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Fat: 34.56g | Prot: 37.57g | Carbs: 124.82g.
Breakfast: Telur Rebus, Kraft Keju Singles 40% Kurang Lemak, Sari Roti Roti Tawar Gandum (2). Dinner: Tahu Goreng, Kecambah, Telur Dadar, Nasi Putih. Snacks/Other: Onde Onde, Jeruk Keprok (Jeruk Mandarin), Pisang Molen, Onde Onde. more...
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Gaining 0.0 kg a Week
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ariska462's Weight History
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