Weigh In record (no journal entry) for 31 January 2021
|
75 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 January 2021:
|
1715 kcal
|
Fat: 20.55g | Prot: 199.84g | Carbs: 175.15g.
Breakfast: Brüggen Copos de Avena, Hacendado Leche de Almendras Zero, Hacendado Claras de Huevo Pasteurizadas. Lunch: Hacendado Arroz Blanco, Pechuga de Pollo a la Plancha. Dinner: Papa Cocida, Hacendado Queso Fresco Batido Desnatado 0%, Pechuga de Pollo a la Plancha. Snacks/Other: Banana, Zanahoria Cocida, Hacendado Judía Verde Redonda Ultracongelada, Nestlé Papilla Cereales sin Gluten, Elevenfit Whey Iso. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|