Weigh In record (no journal entry) for 31 January 2021
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128 kg
Lost so far: 2 kg.
Still to go: 53 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2021:
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967 kcal
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Fat: 34.20g | Prot: 69.43g | Carbs: 96.13g.
Lunch: Coca-Cola Coca-Cola Zero (Lata), Filé de Frango Grelhado, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Pizza de Queijo de 36 cm (Massa Fina), Pizza de Queijo (36 cm), Palmito. more...
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steady weight
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Vickymayra's Weight History
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