Weigh In record (no journal entry) for 31 January 2021
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61.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2021:
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1518 kcal
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Fat: 61.84g | Prot: 42.56g | Carbs: 198.79g.
Breakfast: Kuşburnu Marmelatı, Mis Köy Peyniri. Lunch: Ülker Hanımeller. Dinner: Kıymalı Börek, Kıymalı Börek, Yeşil Fasulye (Dondurulmuş). more...
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steady weight
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çaglates's Weight History
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