Weigh In record (no journal entry) for 31 January 2021
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50.6 kg
Lost so far: 14.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2021:
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1490 kcal
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Fat: 54.08g | Prot: 69.66g | Carbs: 200.99g.
Breakfast: Nestlé Leche Condensada, Marraqueta sin Miga, Almendras, Mantequilla de Maní. Lunch: Cebollin, Zanahoria, Zapallo Hervido, Arroz Blanco, Super Pollo Panita de Pollo. Dinner: Pancakes. Snacks/Other: AdeS Leche de Soja, Milka Chocolate Con Leche , Arcor Chubi, Varsovienne Trufas, Peras, Cerezas Bing. more...
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17 kcal
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Exercise:
Bike Machine (Cycling) - 1 hour, Samsung Health - 23 hours. more...
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Gaining 13.3 kg a Week
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