Weigh In record (no journal entry) for 31 January 2021
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43.5 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2021:
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1037 kcal
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Fat: 39.53g | Prot: 68.20g | Carbs: 110.44g.
Breakfast: Яйцо, Гречка. Lunch: Свеклы, Грецкие Орехи, Свеклы, Оливковое Масло, Сладкий Красный Перец, Перепелиное Мясо. Dinner: Морковь, Оливковое Масло, Кунжутное Масло (Тахини), Тыква, Чечевица. more...
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Losing 0.1 kg a Week
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Sillvika's Weight History
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