Weigh In record (no journal entry) for 29 January 2021
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54.7 kg
Lost so far: 8.4 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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1381 kcal
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Fat: 43.25g | Prot: 59.55g | Carbs: 185.70g.
Breakfast: K-Classic Kassler Aufschnitt, Dulano Hähnchenbrust Hauchdünn, Weight Watchers Brotaufstrich mit Feinem Buttergeschmack, Ja! Butter-Toastbrot. Lunch: Monarc Berliner mit Mehrfruchtfüllung. Dinner: Dürüm Döner. Snacks/Other: Lorenz Salzstangen, Coppenrath & Wiese Gewürz Spekulatius, Brandt Mini Zwieback Kokos, Mandarine, Birnen. more...
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Losing 2.5 kg a Week
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19Monique68's Weight History
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